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Health & Wellness
Partnering with UCHealth for a Healthier, Fitter Routt County
Steamboat Tennis & Pickleball has partnered with UCHealth on a mission to make Routt County the No. 1 healthiest county in the country. Every year U.S News & World Report ranks the healthiest counties across America. This year, Routt County was fifth on the list. Together, we are working to improve upon that achievement with a collaborative initiative that includes educational programs, health and wellness assessments, as well as tennis, pickleball and a host of other physical activities.
See what we’ve got going on below.
Expert Advice and In-Depth Resources for a Healthy Life
Aging Gracefully, Eating Healthfully
Series aimed at the 50+ population focusing on nutrition, exercise, training, injury prevention and recovery.
Wellness: Build It and They Will Come
Series of workshops and programs for city and county businesses and organizations that want to start and/or augment their own wellness initiatives.
Need Help Sleeping Better?
Good News. Simple tips can help you improve your sleep. Read more here.
Assessments, Screenings and Consultations to Keep You in Top Shape
Growing Bodies: Maintaining an Edge on the Court and on the Slopes
Series aimed at children and their parents on how to manage growing bodies to stay healthy and competitive.
Assessing Your Fitness Levels After Breast Cancer
Join specialists and care providers from the UCHealth Gloria Gossard Breast Care Center to discuss how to resume your regular exercises and activities after breast cancer
Measuring the Effectiveness of Orthopedic Procedures
The PatientIQ program at UCHealth uses patient reported outcomes to assess treatment success. Read more here.
Hosting a Number of Activities and Events to Keep You Moving
You’re a Winner!
Series of week-long fitness, pickleball and tennis camps aimed at people with disabilities that help them build self-confidence, independence and a healthier lifestyle.
Luke Jensen is Back
Train with French Open Doubles Champion and ESPN tennis analyst during this two-day program.
Hone Your Pickleball Skills with Our Fitness Drills
We have clinics aimed at all levels of pickleball players to help them improve not only their fitness and agility, but also their mental toughness on the court.
Meet Karen Connell, Our Wellness Coordinator
Karen Connell is Steamboat Springs’ own “Body Design Coach.” Karen brings 25 years of tennis-teaching experience, 10 years of personal training and a lifetime of preparing and enjoying nutritious food for her family and clients. Karen offers ongoing supportive programs that educate, encourage and inspire people toward better health and well-being.
About UCHealth
UCHealth is an innovative, nonprofit health system that delivers the highest quality medical care with an excellent patient experience. UCHealth includes 25,000 employees, 12 acute-care full-service hospitals and hundreds of physicians across Colorado, southern Wyoming and western Nebraska. With University of Colorado Hospital on the CU Anschutz Medical Campus as its academic anchor and the only adult academic medical center in the region, UCHealth is dedicated to providing unmatched patient care in the Rocky Mountain West. Offering more than 150 clinic locations, UCHealth pushes the boundaries of medicine, providing advanced treatments and clinical trials and improving health through innovation.
Latest Features
Expert advice and in-depth features for a healthy life
Steamboat Tennis and Pickleball Complex hosts an “Après Ski” Town Hall-style event
On Monday, December 16, from 3-5 PM, the Steamboat Tennis and Pickleball Complex will host an “Après Ski” Town Hall-style event, open to the public, to discuss the
Steamboat Tennis and Pickleball Complex earns Premier Facility designation by USTA
Tennis Center, located at the Steamboat Tennis & Pickleball Complex Out of the thousands of tennis facilities in the country, the US Tennis Association has designated 50 with
Steamboat Springs Tennis and Pickleball Complex Gears up for Yampa Valley Gives Day, with Early Giving Beginning November 1
The Steamboat Springs Tennis and Pickleball Complex is hard at work alongside Yampa Valley Gives, to gear up for Colorado Gives Day, Tuesday, December 10, with early
Pickleball Center Soft Opening
35,000 sf Pickleball Center slated to open doors at Steamboat Tennis and Pickleball Complex State-of-the-art lighting, playback cameras, and gel-coated courts nearly ready for play Steamboat Springs, Colorado
Steamboat Tennis and Pickleball Complex to host United Pickleball State Championship
The United Pickleball Association (UPA) has announced it will host the Colorado United Pickleball State Championship Series September 13-15, 2024, at the newly-constructed Pickleball Center at the Steamboat Springs Tennis and Pickleball Complex, in Steamboat Springs, Colorado
Tennis Summer Open Play
Introducing Tennis Open Play! Beginning Saturday, June 8th and every weekend this Summer.
Ask The Expert
Avada’s resident health expert Joanna talks all things Home & Garden
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
